Recipe 12: Chili/Stew

Prep Time: 5 mins
Cook Time: 10 mins

The incoming blizzard has inspired me!

I realize that it might seem like I cook everything from scratch. I don't. I would love to, but I don't honestly know enough of the basics, it would cost a fortune, and there is something to be said for convenience.

This is a super easy, from the pantry meal.

First, I'd like to pay tribute to how I was raised. My Mom loves sweet chili. She has always adds ketchup, syrup and some other secret good things to make her chili. The thick, rich concoction is perfect for cold days and partners so well with sweet cornbread.

There are certainly days where nothing else fills me up quite as well as Mom's chili, but most of the time I prefer my soups, stews and yes, even chili, to be lighter and more chocked full of veggies.

So, here's my variation of chili.

Ingredients:
2 large (25oz) cans chili
1 can diced tomatoes, undrained
1 can corn, undrained
½ orange bell pepper, chopped
½ green bell pepper, chopped
½ small onion, finely chopped (more or less to taste)
1 tsp chili powder
*Depending the brand of chili you buy, you may also want to add some extra beans. Kidney beans work well or stick with chili beans.

Directions:
1.) In a large saucepot, combine chili cans, onion, and extra beans*. These ingredients take a little longer to soften, so let them cook 3-5 mins.
2.) Add remaining ingredients and heat to boil.
3.) Serve warm—with toast for best results.

It mixes great with almost any vegetable: potatoes, carrots, etc. But, this is a very veggie-rich recipe, so if you're not a fan of vegetables (Melody), I wouldn't recommend it.  Otherwise, customize and dig in!

Recipe 9: Cadillo Stew

Prep Time: 10 mins
Cook Time: 1 hour

Last night was my first failed recipe in a long time. Just as all cooks, I have my strengths and weaknesses. Knowledge of meat cuts is a huge weakness of mine and the ultimate downfall of this recipe. Still, the soup and potatoes had good flavor, so I am going to show the recipe with my suggested changes

1 can (14.5 oz) diced tomatoes
1 lb cut stew meat my package was poorly cut, included a lot of fat and even some bone. It was too tough for the directions given and is only suitable for slow cooking over many hours. Instead I would use ground beef or spend the money to get a good chunk of meat and cut it  into cubes yourself.
1/4 cup flour
1 tsp salt
3 tbsp olive oil
2 garlic toes minced
1 large onion chopped
1 can diced chiles
2 large potatoes peeled and cubed

Two Important Tips:
1.) Prep work--cutting veggies, etc. SAVES you time and helps coordinate the timing of cooking.
2.) When you saute onions, garlic or other fragrant ingredients, you are really just heating them to the point that they release their flavor, so if you want to really flavor meat, let the veggies saute for a minute or two and then stir in your meat and simmer.

Directions:
1.) Chop Onion, cube potatoes
2.) Drain juice from tomatoes into large measuring cup. Add enough water to equal 1 1/2 cups; set aside.
3.) Add stew meat, flour and salt into a large zip-tight bag. Toss until meat is coated with flour mixture.
4.) In a 5-6 quart saucepot, heat oil over medium heat until hot. Add garlic and onion; saute 3-5 minutes or until tender, stirring occasionally.
5.)Shake off excess flour from stew meat; add to saucepot and cook 5 minutes, stirring occasionally until brown on all sides (if you use ground beef, you will need to drain the fat after it is browned)
6.) Stir in chiles, cook 5 minutes, stirring occasionally.
7.) Add potatoes, tomatoes and reserved tomato-water mixture.
8.) Cover and heat to boiling. Reduce to low heat; simmer 35-40 minutes until meat and potatoes are tender.

Again, the meat I got at the market was far too tough for the one-hour cook time. I would suggest using another meat or cooking all day.

Recipe 3: Stew

There are a few great things about good stew. First of all, stew is completely customizable. Second, the leftovers are even better than the first servings. Here's a great one sent to me courtesy of Myrecipes.com.

Ingredients

• 2  teaspoons  canola oil
• 8  ounces  boneless center-cut pork chops, trimmed and cubed
• 1  cup  chopped onion (about 1 medium)
• 3/4  cup  chopped green bell pepper
• 2  teaspoons  bottled minced garlic
• 1  tablespoon  chili powder
• 2  teaspoons  ground cumin
• 1/4  teaspoon  salt
• 1/4  teaspoon  freshly ground black pepper
• 1/8  teaspoon  ground red pepper
• 1/4  cup  no-salt-added tomato paste
• 1  (15.5-ounce) can golden hominy, rinsed and drained
• 1  (14.5-ounce) can no-salt-added diced tomatoes, undrained
• 1  (14-ounce) can fat-free, less-sodium chicken broth
• 1/4  cup  light sour cream

Preparation

Heat oil in a large saucepan over medium-high heat. Add pork to pan; sauté 5 minutes or until lightly browned. Add onion, bell pepper, and garlic to pan; sauté 5 minutes or until tender. Stir in chili powder and next 4 ingredients (through red pepper). Cook 1 minute, stirring constantly. Stir in tomato paste, hominy, tomatoes, and broth; bring to a boil. Reduce heat, and simmer 10 minutes. Serve with sour cream.

I doubled up on pork and hominy and threw in two cans of diced chiles and a can of corn for texture and a bit of natural sweetness to balance out the spice. Although my 17 year old brother didn't even try it (this is not a new phenomenon) the rest of the family enjoyed it.

Personally, I loved it. The spices were definitely not our typical cuisine and so it gave me something warm and different to look forward to for lunch today. It being another cloudy, cold winter's day just added to the soupy appeal. Yum.